Hot stones were traditionally used by Native Americans to treat aching muscles. The heat of the stones helps melt tension, loosen holding patterns and stress, and allows the working hands to penetrate the deeper tissue to maximize effectiveness. La Stone Massage uses hot and cold stones and it is a powerful Bodywork to rebalancing the Chakras (7 mean s of energy in the body) and free the energy to it flow in the body.
This approach aids the practitioner in working on painful spots more easily without using so much pressure. LaStone massage is renowned for promoting deep states of relaxation and as a traditional sleep aid.